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5 Practical Ways to Combat the Adverse Effects of Technology

5 Practical Ways to Combat the Adverse Effects of Technology

The adverse effects of technology are more prominent now than ever before. Nowadays we are always switched on. Sometimes you… View Post
The Ultimate Guide to Preparing for Sabbatical Leave

The Ultimate Guide to Preparing for Sabbatical Leave

Sometimes you just need to take a break. In today’s world, we are under pressure to be continuously achieving. People… View Post
How To Have Your Best Day With Miracle Morning Savers

How To Have Your Best Day With Miracle Morning Savers

A new year is for many people a chance to change aspects of your life you are not happy with.… View Post
Are we Hurtling Towards Burnout in Tech?

Are we Hurtling Towards Burnout in Tech?

Burnout is a much talked about topic in tech. I have personally seen the long hours that people working in… View Post
Can Instagram be Good for Your Mental Wellbeing?

Can Instagram be Good for Your Mental Wellbeing?

Social media is often cited as the reason for the increase in challenges to our mental well being. I’m sure… View Post
5 Remarkable Mental Health Benefits of Lifelong Learning

5 Remarkable Mental Health Benefits of Lifelong Learning

The benefits of lifelong learning are well documented. Many people have found solace in continuing to learn beyond their school… View Post
How To Use A Blog To Support Mental Wellbeing

How To Use A Blog To Support Mental Wellbeing

I never expected I would love blogging as much as I do. I don’t read any blogs, though I enjoy… View Post